I found this write up in EURWEB. According to findings released last week by the Centers for Disease Control and Prevention (CDC), 25.6 percent of the nation’s Blacks, whites and Hispanics are obese - significantly overweight. However, Blacks are the most obese while whites are the least. The findings are derived from a CDC analysis of Behavioral Risk Factor Surveillance System (BRFSS) surveys conducted during the three-year period from 2006 to 2008. The analysis found that 35.7 percent of African Americans are obese compared to 28.7 percent of Hispanics and 23.7 percent of whites. Black women were the most likely to be obese. We are just too busy to look out for our health! Ladies, you just don't know how much you are loved!
Sometimes, we tend to find excuses for the things that don't work out for us. We tend to blame others instead of taking responsibility for our actions, which only elevates the excuses. This behavior also applies to standing up for what is right. We often remain silent and wait for someone else to take the initiative instead of holding ourselves accountable. "What's your excuse, now?" is about empowering ourselves to make choices that will help us feel comfortable and confident in our skin.
Wednesday, July 29, 2009
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