I found this write up in EURWEB. According to findings released last week by the Centers for Disease Control and Prevention (CDC), 25.6 percent of the nation’s Blacks, whites and Hispanics are obese - significantly overweight. However, Blacks are the most obese while whites are the least. The findings are derived from a CDC analysis of Behavioral Risk Factor Surveillance System (BRFSS) surveys conducted during the three-year period from 2006 to 2008. The analysis found that 35.7 percent of African Americans are obese compared to 28.7 percent of Hispanics and 23.7 percent of whites. Black women were the most likely to be obese. We are just too busy to look out for our health! Ladies, you just don't know how much you are loved!
We often look for excuses when things don’t go our way, shifting the blame onto others instead of taking responsibility for our own choices. But excuses only grow stronger the more we feed them. This same pattern shows up when it comes to doing what’s right—we stay silent, waiting for someone else to step forward, rather than holding ourselves accountable. “What’s your excuse now?” is a challenge to stop hiding behind hesitation and a sense of true comfort in our own skin.
Wednesday, July 29, 2009
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