Sometimes, we tend to find excuses for the things that don't work out for us. We tend to blame others instead of taking responsibility for our actions, which only elevates the excuses. This behavior also applies to standing up for what is right. We often remain silent and wait for someone else to take the initiative instead of holding ourselves accountable. "What's your excuse, now?" is about empowering ourselves to make choices that will help us feel comfortable and confident in our skin.
Wednesday, July 29, 2009
More on Obesity
I found this write up in EURWEB. According to findings released last week by the Centers for Disease Control and Prevention (CDC), 25.6 percent of the nation’s Blacks, whites and Hispanics are obese - significantly overweight. However, Blacks are the most obese while whites are the least. The findings are derived from a CDC analysis of Behavioral Risk Factor Surveillance System (BRFSS) surveys conducted during the three-year period from 2006 to 2008. The analysis found that 35.7 percent of African Americans are obese compared to 28.7 percent of Hispanics and 23.7 percent of whites. Black women were the most likely to be obese. We are just too busy to look out for our health! Ladies, you just don't know how much you are loved!
The Birth Certificate Problem
This excerpt was on the internet this morning. "Despite the seemingly incontrovertible evidence, the issue shows no sign of disappearing off the radar of right-wing radio talkshow hosts and others who say the birth certificate is a forgery to hide the fact that Obama is foreign-born." You see regardless whether the birth certificate is now seen, "birthers" will still think it's a fake. You just can't please some people, no matter how hard you try. Their hearts are harden. Go to FactCheck.org for the source. You can't help but ask: How do you prove something to people who come to the facts believing, out of fear or hatred or maybe just for political purposes, that they're being tricked? Like I said in a previous entry, gullible.
Tuesday, July 28, 2009
Stroking the Hate Machinery
There are some media networks that are literally provoking the hate machine. They want this country to divide. And if it does, they have a president to blame. They will have a problem though, it will backfire! When you dig a grave for your enemy, dig two! You will be buried in the other! You would be surprised how many people believe something if it’s on email, the news or in the newspapers. Many people don’t see the biasness. Learn to rationalize and do more research than simply taking someone at their word. We normally get two opinions from doctors if we think we’re sick. We are so gullible. We are being led to the slaughterhouse and we are going willingly. Those folks in the media know what they are doing! Crap sells! It makes for more viewers and dollars. It doesn’t matter what element is attracted as long as the viewership increases! Yet, so many people profess they are Christians! So much for being Christ-like! Some people like to call themselves that and think their fooling somebody. Christ recognized Satan immediately! We as a people got some issues we need to resolve within ourselves. We all want to go to heaven but we’re asking the devil for directions!
We'll "Break Him"
Read the news lately? I don’t know about you but all I see is negativity. The worse bitterness is directed at our new President. Everyone don’t agree with his political agenda. That’s their prerogative. But, is that really the problem? I have never seen so much hate and hostility towards one man and his family since I don’t know when. Do you think that the powers-that-be (the movers & shakers of this country) would actually endorse a foreigner for President of the United States? Why are people still questioning his citizenship? John McCain was born in the Panama Canal Zone and there was hardly a ripple. Everyday in just about any article not even related to the administration does someone blog negatively of the president or his family. Somehow the administration was worked in a whale story. Some of these naysayers are using the guise of dissatisfaction of the economy to express their hatred. They are cowards! Be man enough to stand up and say I don’t like Obama because he’s black! Yes, America has progressed but look at some of the statements written and said. They are disgusting and shameful. Some folks are still judging you by the color of your skin. One congressman simply stated “We will break him.” That’s almost an excerpt from Willie Lynch’s letter, The Making of a Slave. Willie Lynch compared breaking slaves to breaking horses. Breaking a person to me, is one of the worse forms of reminding a certain group of people where their place is.
Monday, July 27, 2009
Left Behind
A pro boxer was killed in Atlanta over his possessions, he was 38. He was shot in the back. One of my lunch partners lost her best friend due to an illness, she was 40. Someone else lost their grandparent, 92. E. Lynn Harris, a famous author passed over the weekend, 54 due to illness. There are so many more that we will never know about. Some died at home and some away from home. Some are newsworthy and some are not. But one thing that’s certain, they are all important. This can be addressed on so many levels, but I want to look at only one, the friends and family that are left behind. Grief is never pleasant. We all know we won’t live forever and that tomorrow is not guaranteed, but there are people left behind that will truly miss us. All of us have our own way of coping. Some people are sick right now but still smile. Some are stressing because they know someone is leaving soon. Be respectful of each other. We never know what that person is going through.
Sunday, July 26, 2009
Pass the Love to Your Children
This generation of children is faced with hypertension, diabetes, and other problems brought on by obesity and being overweight. Those of you who are blessed with children should do your utmost to pay attention to what they are doing with their lives. There are so many distractions these kids are faced with and they need your help. They don’t know how to tell you or expect you parents to understand! Some of you have got to win back your children. Somehow convince them that parenting is necessary for the child's own good. They'll rebel, we did too! We knew that they were not our friends but they taught us respect and accountability! Lead by example and get involved in your childrens' lives! They need you now more than ever! Show them the love you received when you were their age! That does include corrective discipline. (smile)
Remembering Our Childhood
When we were children, we couldn’t play in the house. We didn’t have the benefits of computers, cell phones, Gameboys, Nintendos and the like. You got 3 or 4 channels on the TV and that was it. Modern technology as we know it now, was probably at the beginning stages. But then again, we didn’t care! We also didn’t live in those big houses with huge rooms. We played outside and had a great time! We just had to be in the house or our own yard before the sun went down. Anytime, after was a mind-jarring and painful experience. We didn’t sass or talk back to our parents and we only had two chances to answer them when they called. The first time you might not have heard them, the second time you did. If you didn’t obey then, let’s just say “A spare rod spoils the child.” These children couldn’t handle what we had to go through. Then again, this generation is faced with a different set of problems than we had. These modern conveniences can be a benefit and a detriment to a child’s growth and appreciation. I’m going off on a tangent. What I want to say is children are not exercising anymore like they used to. In school, during, recess, we played, we had gym class. We played at home, in our yard, in other people’s yards, in the streets, and in the park. We had physical workouts and we ate balanced meals! It was safer then because neighbors and almost everyone else seemed to care what the children did. Now, it’s dangerous for children to play outside even in their own yards!
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